Cross Train 2022

Cross Train 2022

Keep active and maintain your fitness with KGV's Cross Train in centre classes.

Cross train provides a full body workout that focusses on strength, cardio and includes high intensity movements with rest periods mixed in. This class caters for all fitness levels and is a great way to increase your fitness base and improve overall health and wellbeing. A pre-exercise form must be completed prior to your first workout. Complete Pre Exercise Form

Bookings are required and open 48 hours prior to the class.

Book your spot.



https://upnext.com.au/event/cross-train-2022

Check out our website https://upnext.com.au/sydney

Check out our Vimeo channel https://vimeo.com/upnextsydney

Check out our Youtube channel UpNext Sydney Youtube

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