Sydney Events

You'll meet service providers and hear useful information on a range of topics over a cup of coffee or tea. Some of the topics we'll cover are: health and wellbeing safety and cyber security your rights support services discounts and rebates. We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Himali Wettasinghe on 02 9265 9101 or HWettasinghe@cityofsydney.nsw.gov.au . https://upnext.com.au/event/seniors-in-the-community-being-informed-2024/ https://bit.ly/3TDv35u Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl.com/upnextperth https://tinyurl.com/upnextmelbourne https://tinyurl.com/upnextbrisbane https://tinyurl.com/upnextadelaide https://tinyurl.com/upnextcanberra https://tinyurl.com/upnextnewyork

team-sydney https://upnext.com.au/event/0/ Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl.com/upnextperth https://tinyurl.com/upnextmelbourne https://tinyurl.com/upnextbrisbane https://tinyurl.com/upnextadelaide https://tinyurl.com/upnextcanberra https://tinyurl.com/upnextnewyork

J oin us for an afternoon beading workshop hosted by the Kaleidoscope Collective, a panel discussion and performances by Malaika, Amy and Zsa Zsa. This event is hosted by ACON, the Gender Centre and the City of Sydney. This event is strictly for people 18 years and older. Registration is essential https://upnext.com.au/event/trans-day-of-visibility-workshop-panel-and-performances-2024/ https://bit.ly/3x8asyC Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl.com/upnextperth https://tinyurl.com/upnextmelbourne https://tinyurl.com/upnextbrisbane https://tinyurl.com/upnextadelaide https://tinyurl.com/upnextcanberra https://tinyurl.com/upnextnewyork

Opera Bites has partnered with The Harold in Glebe to bring you the world's favourite opera highlights in the relaxed environs of a great local pub. Tickets are $45 (+ booking fee) and include a 90-minute, fully costumed show, upstairs at The Harold. Show starts at 7:30pm. Fabulous food and drinks available for separate purchase at the venue. Happy Hour from 5-7pm. All day kitchen open till 10pm for pre-, mid- or post-show dining. Opera's Fools They say that the key to comedy is timing and, since the date for April's Opera in the Pub falls on April 2nd, we thought there would be no better time to explore Opera's Fools! Meet opera's funny-men (and women) with beloved favourites from The Magic Flute , The Elixir of Love , Don Pasquale , The Barber of Seville and more. There'll also be fools for love and a fair share of tragedy too ( Pagliacci or Rigoletto spring to mind!). Join Opera Bites for an evening full of laughter and tears, the day after April Fool...

Joan Blond is an abstract expressionist and contemporary artist who loves painting generous blocks of colour. Her style is vibrantly expressionistic, often incorporating energetic line work and she loves dots to add texture. Joan mostly paints using acrylics with substance which add texture to her work and at times works with oil paint. She also loves experimenting with different mediums & washes. Joan works from her home studio at Phillip Island in Victoria and is creatively motivated by the location and the relaxed atmosphere it offers. She also takes many cues from contemporary design and her love of interior design. She loves working with homeowners and designers looking for paintings with a custom colour scheme. https://upnext.com.au/event/joan-blond-evocative-impressions-2024/ https://bit.ly/3TystxL Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the ou...

Learn how to play an active role in building a safer community by taking action to prevent and respond to racism. This free training presented in partnership with Sydney Community Forum will help you to develop racial literacy, empathy, and understanding of race-related issues and identities. You'll build tools, skills and strategies for intervention in everyday life. The 5-hour sessions covers: · how to be an active bystander or ally · scenarios · self-care The training is suitable for anyone who may witness racism in all its expressions and for professionals who want to build a strong and inclusive work culture. Light refreshments provided. Registration is essential. This workshop is part of City of Sydney social cohesion initiatives. City of Sydney aims to produce inclusive and accessible events. If you have any particular access or communication needs, please contact us on 9265 9333 or email jbassam@cityofsydney.nsw.gov.au . https://upnext.com.au/event/bystander...

Get ready for the ultimate Easter long weekend at Salty's! With cocktails flowing on the terrace, killer DJ sets and beachy vibes that will keep you grooving, you won't want to miss a minute of the fun. Starting from Thursday and going all the way through 'til Monday, the good times never stop. THURSDAY HAPPY HOUR DJS EVERY DAY BOTTOMLESS PACKAGES MARG OF THE MONTH SPECIALS We've got an incredible lineup of margaritas for you to try, including our delicious, new Marg of the Month, the Lychee Passion - a fruity and refreshing twist on the classic to sip on as the waves roll in. Whether you're looking to lounge in the sun all day or party the night away, we've got you covered. So why wait? Book your spot now or walk-in and get amongst the action. https://upnext.com.au/event/easter-long-weekend-at-saltys-bondi-2024/ https://bit.ly/3Tz74Ex Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our You...

Chess is one of the few games which can be picked up and played anywhere in the world, it is a poetic game that uses beautifully crafted 'mini sculptures' each with their own set of rules and movements. We love how this game requires focus and intellect, how it can be played between two people of different ages and no common language. To take this iconic symbol and supersize it , we hope to bring an element of wonder and joy to the public as they explore our gigantic chess set. In two moves, one side could be in checkmate , which one is it? Grab your camera and venture out to Chatswood CBD as chess takes over. Spot giant inflatable chess pieces: take a selfie with the king or queen, drop your best knight pose or rule the rook. It's an adventure you won't want to miss! Image credit: Destination NSW. Monday, 22 April 2024 | 12:00 AM - Sunday, 19 May 2024 | 12:00 AM ...

With a remarkable career spanning more than six decades, Tom Jones is widely considered to be one of the greatest singers and recording artists of all time, selling more than 100 million records and continuing as an esteemed and influential figure in the music industry, and hailed by The New York Times as a 'musical shapeshifter who could slide from soulful rasp to pop croon, with a voice as husky as it was pretty '.Kickstarting a successful and diverse career in the early '60s and achieving international fame with his powerful voice and stage presence, he has had a string of hit songs, including It's Not Unusual, What's New Pussycat?, Delilah, James Bond theme Thunderball , Green, Green Grass of Home , She's A Lady, Sex Bomb and a cover of Prince's Kiss. With special guest Germein. Further supports to be announced. https://upnext.com.au/event/tom-jones-2024/ https://bit.ly/3IOFHBD Check out our website https://upnext.com.au/sydney/ Check out our Vimeo cha...

Carol Archer's exhibition Thicket expresses the mystery, intricacy and enchantment of densely forested places. The works in this exhibition are inspired by regularly visited places on Worimi and Cammeraygal lands in N.S.W. Through intricate markmaking Archer conveys the wonder found in profusion of branch, trunk, and leaf. Drama, in these small-scale works, results from a contrast between deeply cast shadows and the scatter of sunlight that highlights texture and detail. Archer's etchings, drawings and mixed media works apply the simplest of materials - ink, watercolours, charcoal and paper - to a subject of dizzying complexity. Carol Archer is an Australian visual artist who lives on Worimi Country at Markwell in the Myall Lakes region of N.S.W. Her solo and collaborative paintings, drawings and prints have been exhibited in Australia and internationally, and may be found in the collections of Artbank, Bundanon, New England Regional Art Gallery and the Hong Kong Trade Offic...

Experience an unforgettable night of art, food and musical theatre with the Art Gallery and Opera Australia in one amazing experience. Starting with a guided tour of the Art Gallery's new SANAA-designed North Building , you'll get to know the secrets of Sydney's most exciting new architectural landmark and encounter one-of-a-kind artworks created especially for our expanded art museum campus. Then, surrounded by internationally renowned art and overlooking Woolloomooloo Bay, delight your senses with wine and starters followed by a two-course new menu at MOD Dining by Clayton Wells , one of Australia's most exciting chefs. Depart the Art Gallery and take a sunset stroll through the beautiful Royal Botanic Gardens to your final destination: the Broadway smash-hit musical West Side Story , which returns to the Handa Opera on Sydney Harbour stage. As night falls and Sydney's city lights begin to sparkle, be swept up in the grandeur of an open-air stage, with the mesmeri...

This showcase surveys the career of University of Sydney & Harvard-trained architect, arguably Australia's most globally influential. From the megastructural Scarborough College in Toronto of 1965 to the high-tech pods of Intelsat HQ in Washington, DC, 1988, via a series of key projects in Australia, Andrews's designs were remarkable. But in the face of postmodernism's rise his fame quickly waned. Andrews, however, remained committed to modernism: design should make the built world better for everyone. Organised through themes including geography, urbanism and sustainability, the exhibition features period drawings, images and documents, with new photographs by Noritaka Minami. Curated by Paul Walker & Kevin Liu. John Andrews: Architect of Uncommon Sense was first exhibited October 28-December 22, 2022, at the Graduate School of Design, Harvard University, in Cambridge, Massachusetts. The curators would like to thank the GSD for their ongoing support for this exhibi...

This April, from Easter Friday onwards , we're thrilled to announce the premiere of our scrumptious Chocolate High Tea extravaganza. Imagine this: a whimsical wonderland where chocolate dreams come true! Treat your taste buds to a symphony of chocolate-infused pastries, perfectly paired with heavenly iced chocolate. From rich chocolate mousse with silky cream cheese foam to artisanal chocolate macaron, each bite is a burst of joy! Available from 29th March - 28th April from 12:00PM - 4:00PM * Chocolate High Tea cannot be catered for Gluten Free or Vegan options. Hop on the Chocolate journey! Desserts: White chocolate pistachios tart Dark chocolate mousse with cream cheese milk foam Chocolate mud cake with honeycomb Chocolate macaron Mini chocolate eclair Savory: Cocktail Prawn on Brioche Slider Bun with Salmon Caviar. Chicken Curry Puff. Cucumber & Cream Cheese Sandwich. Scones Double cream Fruit preserve Drink: Iced Chocolate (recommended) or coffee & tea https://upnext....

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Come down for breakfast, brunch or lunch and do your weekly grocery shop at the same time. This market features 50 food-forward stalls: fresh fruit and veg, baked goods, meat and seafood, cheese, wine and spirits, international gourmet foods and plenty more. There'll also be artisan products - homewares, fashion and gifts. And kids' activities and live music. Eat, shop and enjoy the community vibe. https://upnext.com.au/event/green-square-market-2024/ https://bit.ly/3VziVFf Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl.com/upnextperth https://tinyurl.com/upnextmelbourne https://tinyurl.com/upnextbrisbane https://tinyurl.com/upnextadelaide https://tinyurl.com/upnextcanberra https://tinyurl.com/upnextnewyork

We cordially invite you to attend the showcase event on Thursday, April 4th, commencing at 6 p.m. This exclusive occasion will take place on the rooftop terrace at Cockle Bay Wharf, where the announcement will be made regarding the deserving candidate who will go on to represent Australia in the global Miss Universe competition.Kindly note that reservations are not necessary for this event, and it is open to individuals aged 18 and above. https://upnext.com.au/event/miss-universe-nsw-finals-2024/ https://bit.ly/3vrtM9C Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl.com/upnextperth https://tinyurl.com/upnextmelbourne https://tinyurl.com/upnextbrisbane https://tinyurl.com/upnextadelaide https://tinyurl.com/upnextcanberra https://tinyurl.com/upnextnewyork

Experience community life by the ocean through the works of First Nations artists in Coomaditchie: The Art of Place at the Museum of Sydney. These loving and lyrical artworks, which include paintings, ceramics and screen-prints, speak of life in and around the settlement of Coomaditchie, its history, ecology and local Dreaming stories. The exhibition celebrates the 30th anniversary of the founding of the Coomaditchie United Aboriginal Corporation in 1993. The corporation provides support and services to the broader community and to the people of the Coomaditchie settlement, located at Coomaditchie Lagoon in the city of Wollongong, the centre of the Illawarra region of NSW. Also on display are original historical documents and a short film that reveal the social and political narrative of the founding of the current Coomaditchie settlement, which followed a long campaign for housing for local Aboriginal people. Today, the work of the Coomaditchie artists can be found all over the Illaw...

Snow Travel Expo 2024: Free ticketed entry. 26 May, 9am - 4pm. Hall 7. Meet 70+ of the world's best ski resorts from; Japan, Canada, USA, NZ, Europe, South Korea, China and Australia. Win incredible ski holidays! Check out the latest gear, expert presentations, activities for kids. Indulge your snow passion. https://upnext.com.au/event/snow-travel-expo-2024/ https://bit.ly/3VzziBY Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl.com/upnextperth https://tinyurl.com/upnextmelbourne https://tinyurl.com/upnextbrisbane https://tinyurl.com/upnextadelaide https://tinyurl.com/upnextcanberra https://tinyurl.com/upnextnewyork

Come and explore our new community space at 180 George Street on your lunchbreak. This free weekly class is led by an experienced yoga teacher. You'll be guided through a string of poses that make up a flow yoga sequence, carrying your breath with each movement. Suitable for all ages 18 years and over and levels of experience. Please bring a yoga mat and water bottle and wear comfortable clothes. Bookings are essential for these small group classes of up to 20 people. Bookings are available 2 weeks before each class. You must complete an online pre-exercise form prior to attending your first session. We aim to present inclusive and accessible events. If you have any particular access or communication needs please contact Raphael Hung, community spaces project coordinator on 02 9246 7810 or cityspacesprojects@cityofsydney.nsw.gov.au . https://upnext.com.au/event/vinyasa-yoga-lunchtime-class-2024/ https://bit.ly/43wSemu Check out our website https://upnext.com.au/sydney/ Check out ...

Some art is bound by a frame - some bounce around the walls. Bridget Kelly is an abstract colourist artist, with a chromosome to spare. Bridget's unique mark-making and dizzying colour combinations are created using Posca pens, and distinctive shapes cut from wood. The result is a visual feast, and your newest favourite piece of artwork (hopefully). Our world isn't the best at the moment - but in Bridget's, it's 'all good here' (her words). https://upnext.com.au/event/all-good-here-2024/ https://bit.ly/43wSeTw Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl.com/upnextperth https://tinyurl.com/upnextmelbourne https://tinyurl.com/upnextbrisbane https://tinyurl.com/upnextadelaide https://tinyurl.com/upnextcanberra https://tinyurl.com/upnextnewyork

Embark on a culinary journey this Easter and experience the heights of flavour at Altitude. Whether you're seeking a family feast or an intimate gathering, enjoy the finest Easter cuisine while marvelling at the breathtaking panoramic views of Sydney Harbour. Savour a sumptuous five-course Chef's Signature Menu curated by Executive Sous Chef Michele Menegazzi and Head Pastry Chef Kumiko Endo. Indulge in exquisite dishes including Hiramasa tuna sashimi with heirloom beetroot and charcoal vinaigrette, and tagliolini with Mooloolaba pipis accompanied by Dashi emulsion and Shio Kombu. End the festivities on the sweetest note with a decadent hazelnut chocolate nest with rich chocolate mousse and crunchy pistachio streusel. It's a sensational delight that promises to leave you craving more with every blissful bite. View Good Friday Menu View Easter Weekend Menu Make a Reservation https://upnext.com.au/event/easter-dining-at-altitude-on-level-36-2024/ https://bit.ly/3vjsYUq Check ...

A Willoughby City Council group exhibition exploring how artists respond to the past to inform the future. We know the future poses many challenges, but what can we take from the past into the future? Similarly, what should we leave behind to better inform future decision making? Reality collapse, global tensions, climate change, increased loneliness, social unrest and events that will necessitate migration are but a few current and impending affairs that make our sense of the future seem uncertain. Homegrown; A Critical Past seeks to synthesise what matters to Willoughby City's artists and the role it plays in giving voice to community concerns, with a special perspective of looking at the past to find solutions for the future. Artists : Geoffrey Adams, Katrina Beissel, Jennifer Brady, Seong Cho, Rena Czaplinska-Archer, Sarah Fitzgerald, Terhi Hakola, Anne Levitch, Alison Locke, Auntie Jeanie Moran, Jennifer Mullen, Kathy Najar, Tym Yee, Fangmin Wu and Sairi Yoshizawa Image: Kat...

Ludwig van Beethoven wrote his 5th Piano Concerto, the Emperor , at the height of his powers, demonstrating the grandeur and exhilarating musical possibilities of the piano. Hear this iconic work in the hands of rising star Australian pianist Winnie Su, who joins conductor Luke Spicer and the Willoughby Symphony Orchestra for an unmissable night of music. Be there for the unveiling of a brand new work by the winner the of the Willoughby Symphony Orchestra's Young Composer Award for 2024 alongside Gustav Holst's A Somerset Rhapsody and Ralph Vaughan Williams' exquisite Benedicite , sung by the scintillating Willoughby Symphony Choir. Holst A Somerset Rhapsody OP. 21 Vaughan-Williams Benedicite Beethoven Piano Concerto NO. 5 in E-Flat Major OP. 73 Don't miss the Willoughby Symphony Subscription concert prices and save up to 20% on concert tickets. Saturday, 20 April 2024 | 07:00 PM - 09:00 PM Sunday, 21 Apri...

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The prospect of writing trauma can be both daunting and compelling. Award-winning author Meera Atkinson invites those writing or looking to write trauma in any genre to explore this terrain through this online writing workshop. This 2-week online workshop facilitates writing 'literary trauma testimony' - writing that uses creative strategies to testify to traumatic experience. It features close readings of selected texts and explores the ethics and potential dangers of writing trauma. Participants will complete writing exercises with the aim of producing a piece of literary writing that illuminates individual, collective, and/or transgenerational trauma in some way, and have the opportunity to give and receive peer feedback. Meera Atkinson is the author of Traumata and The Poetics of Transgenerational Trauma . Her creative nonfiction, fiction, and poetry have appeared in many publications, including Best Australian Poems , Best Australian Stories , Griffith Review and South...

This month we move away from our usual Jazz orientated night to present one of Australia's finest singer/song writers, Mark Lucas and his amazing band the Dead Setters. The name might be new to some of you but Mark + the band have been a fixture on the Sydney roots music scene for the better part of two decades. Mark's songwriting continues to throw a wide net over his influences, ranging from straight out country swing to hard barroom blues via late-night jazzy vibes informed by solid Anglo/Irish roots. It will be another truly brilliant night. Have a listen, we don't think you'll be disappointed. All proceeds go to the musicians. https://upnext.com.au/event/mark-lucas-the-dead-setters-at-thunderbolt-club-2024/ https://bit.ly/493DoFj Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney https://tinyurl...

Ever dreamt of becoming a pizza virtuoso? Well, buckle up because it's your time to shine!Join Planar's pizza maestros for a hands-on, dough-tossing, sauce-splattering, and cheese-sprinkling fiesta. Unleash your creativity with a kaleidoscope of fresh and vibrant toppings, turning your pizza into a canvas of delizioso chaos.Their Pizza Masterclass is not just about making pizza; it's about creating stories, laughing with newfound friends, and discovering your inner pizzaiolo rockstar! No culinary skills required - just bring your appetite for a good time. Open Pizza Making Package includes: A glass of sparkling wine & nibbles on arrival 60-90 minutes hands-on, interactive class with our Pizza Maestro Make & enjoy the pizza of your creations Complimentary garden salad for share Challenges, competitions & prizes Special Offer for VIP Parking: Any group booking for more than 4 guests will receive a complimentary parking ticket. https://upnext.com.au/even...

Beijing-based artist Ye Funa presents their audience-participatory installation TRANSFORM.ME [ 易装 · 癖 ] on the ground floor of 4A Centre for Contemporary Asian Art. This transformative experience turns the gallery into a cyber grunge salon, paying homage to China's SMART (Sha-ma-te) subculture as it has evolved from rural provinces to the vibrant urban youth culture. Blurring the lines between commercial display and art exhibition, TRANSFORM.ME [ 易装 · 癖 ] appropriates concepts of devices, display, reflection and image perfection. This dynamic space serves as a mirror for the rebirth and regeneration inherent in the online self-expression of populist street culture. Artist: Ye Funa Curator: Thea-Mai Baumann https://upnext.com.au/event/ye-funa-transformme-2024/ https://bit.ly/4ctsgEu Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https:/...

Blank Gallery invites you to explore 'In Bloom' (March 14 - April 8), a captivating journey through the kaleidoscopic world of floral artistry, where the enchanting nature of blooms unfolds across the vast canvas of art history and contemporary practice. This exhibition serves as a testament to the enduring fascination that artists have held for centuries, capturing the essence of flowers and florals through their creative lens. From the intricate symbolism embedded in each petal to the vibrant hues that dance across the canvas, 'In Bloom' explores the interpretations of flowers as a source of inspiration, contemplation, and cultural expression. 'In Bloom' transcends temporal boundaries, seamlessly weaving together historical masterpieces with cutting-edge contemporary works that redefine the boundaries of floral representation. As the petals unfurl, 'In Bloom' is not simply representation but it becomes a celebration of the profound connections between ...

CitySwoon is very excited to be bringing our unique, in-person matched speed dating back to the Keg & Brew in Surry Hills! Fill out a profile in under 5 minutes and be matched on a series of 6-8 quick-fire date rounds to the most compatible singles in the room. This event includes 2 drinks - one on arrival and one at the end of dating. Early bird tickets are just $49 but go up very soon to $59, then $69 final release! Check-in is on your phone, with no match cards, drink tokens, paper or pens required - just bring your phone and your great attitude! So, please ensure it's fully charged. The event Experience a series of relaxed mini-dates selected for you each round by an intelligent algorithm live at the event. Hosted by a friendly and professional team. Handpicked, top bar with a welcoming atmosphere. Connect freely with your mutual matches the next day on CitySwoon. Opportunity to connect with the other participants you don't date on the night. The venue The Keg & Bre...

Inspired by the life of Nina Simone and featuring her songs performed live, Apphia Campbell's acclaimed play follows a successful jazz singer and civil rights activist as she seeks redemption after the untimely death of her father. She reflects on the journey that took her from a young piano prodigy destined for a life in the service of the church, to a renowned jazz vocalist at the forefront of the Civil Rights Movement. Black Is The Color Of My Voice is now touring Australia in 2024 after sell-out seasons in Adelaide, Shanghai, New York, Edinburgh and London's West End. Accolades include the Pick of the Week award at the show's Adelaide Fringe premiere in 2023. https://upnext.com.au/event/black-is-the-color-of-my-voice-2024/ https://bit.ly/4arHmJ9 Check out our website https://upnext.com.au/sydney/ Check out our Vimeo channel https://vimeo.com/upnextsydney Check out our Youtube channel UpNext Sydney Youtube Check out the our tinyurls: https://tinyurl.com/upnextsydney http...

Art therapy is more than just making art; it's a journey of self-discovery, healing and connection, embracing the power of creativity for improved mental wellbeing. Art therapy is a potent antidote to anxiety, offering a respite from the incessant worries that plague our minds. Engaging in creative expression lowers cortisol levels while boosting dopamine and endorphins, fostering a sense of calm. The City of Sydney in partnership with The Equanimity Project has created three powerful workshops to begin or continue your journey of self-discovery. Tuesday 26 March: Art Therapy Postcards Tuesday 2 April: Positive Words to Live By Tuesday 9 April: The Self-Care Box Registration is essential, there are limited numbers. Register now We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Himali Wettasinghe on 02 9265 9101 or HWettasinghe@cityofsydney.nsw.gov.au . https://upnext.com.au/event/art-therapy-for-a-creative-li...

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